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Poomsae Coaching Academy – Workshop 1
Event Date: September 11, 2021
Access the Poomsae Coaching Academy Program Guide
Workshop Topics:
1. RECOGNIZED POOMSAE TRAINING PART 1
This workshop will focus on sport poomsae specifics – stances, blocks, hand techniques, and kicks. Emphasis will be placed on how to execute the sport poomsae specifics listed above, as well as training methods, such as drills and cues to look for. After completing the workshop, coaches will have various drills they can implement with their own athletes.
2. FUNCTIONAL MOVEMENT TRAINING METHOD FOR POOMSAE
Coaches will take part in functional movement techniques that are used to prevent injuries. Emphasis will be placed on preventative movement techniques for common sport poomsae injuries. This workshop will also explore stretching drills and exercises to maximize the movements needed for high level competitive sport poomsae.
Facilitators: Master Min Woo Jeon & Master Moo Sung Kim
Registration Closes: September 10, 11:59 PM ET
